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This journal is the same journal my students use for the Plants as Teachers, Healers, and Allies course I teach and it is now available to everyone. The Plant Spirit Journal was created to help you record your experiences with your plant allies. Through observation, research, and using either shamanic journeying or meditation we can connect with the plants in a deeper way.


  • Downloadable PDF file: Download straight to your computer. You can read it on your computer and also printed out to take with you on your plant adventures.
  • 68 pages total with enough entries to work with 15 plants.
  • Plant Spirit Worksheets: Record multiple sources of information all in one place for quick and easy referencing.
  • Journey Work Pages: Room for you to journal about your experience with the plant you are working with.
  • Blank Pages: For drawing the plants, adding photos, or other resource materials.
  • Includes beautiful color photos of my plant photography.


Shamanic journeying is not required for you to use this journal. Sitting with the plant, observing it, and meditating with it is another way to do this work.

A 15-minute shamanic journey drumming is available for free on my Free Resources page: It can be used to help facilitate meditation as well as for shamanic journeying. 


If you are interested in taking my Plants as Teachers, Healers, and Allies course but are not local to me, I am working on an online home study course version. Please sign up for my newsletter to be notified when that is available.


*Due to the downloadable feature of this online course, all purchases are final.


Download: Plant Spirit Journal

  • Information provided by me is not intended to diagnose, treat, or prevent a specific disease, illness, disability, mental illness, or to assess a specific health condition. Using spiritual techniques is meant to complement, but not replace, the care of a doctor or other healthcare professional. Before adding or changing anything in your current health regimen, please consult your physician or health care practitioner first.


    Please always do your due diligence and research any information that is being offered to you by anyone. Information and materials provided within my workshops are intended for personal use only and not intended to train you to work with others.


    The content within this journal is under copyright and has been created for personal use only. Please do not share copies with other people. You do have permission to have this journal printed at a local print shop and spiral bound for personal use only. If you would like to use my images or writing in any way, for any reason (websites, blogs, tags, personal use, teaching, commercial use, etc.) please contact me first for requirements, prices, and permission to do so. This is much appreciated and is just good Karma!


    By purchasing downloadable content from my online shop, you are agreeing to the above disclaimer information.


    Copyright © 2015, by Karmen Naccarato

    All rights reserved.

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